{"id":5857,"date":"2023-11-15T14:27:25","date_gmt":"2023-11-15T03:27:25","guid":{"rendered":"https:\/\/mdf.tealforge.dsp.nc\/?p=5857"},"modified":"2024-05-16T14:40:48","modified_gmt":"2024-05-16T03:40:48","slug":"manger-se-regenerer","status":"publish","type":"post","link":"https:\/\/www.mdf.nc\/preprod\/manger-se-regenerer\/","title":{"rendered":"Manger, se r\u00e9g\u00e9n\u00e9rer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5857\" class=\"elementor elementor-5857\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a072c9 e-flex e-con-boxed e-con e-child\" data-id=\"8a072c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82d13d3 elementor-widget elementor-widget-heading\" data-id=\"82d13d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9eca96 e-flex e-con-boxed e-con e-child\" data-id=\"b9eca96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db7773c elementor-widget elementor-widget-heading\" data-id=\"db7773c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u00ab Que ton aliment soit ta seule m\u00e9decine \u00bb<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73a8de0 elementor-widget elementor-widget-text-editor\" data-id=\"73a8de0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Citation attribu\u00e9e \u00e0 HIPPOCRATE, p\u00e8re de la m\u00e9decine<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da31f57 elementor-widget elementor-widget-text-editor\" data-id=\"da31f57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le corps des \u00eatres vivants est en renouvellement permanent, de la naissance jusqu\u2019\u00e0 la mort. <\/strong><\/p><p>Pratiquement toutes nos cellules (\u00e0 quelques exceptions pr\u00e8s : Certains neurones, les ovocytes par exemple ne peuvent se r\u00e9g\u00e9n\u00e9rer) se r\u00e9g\u00e9n\u00e8rent, \u00e0 une fr\u00e9quence plus ou moins \u00e9lev\u00e9e en fonction des cellules.<\/p><p>De quelques jours (cellules tapissant la surface de l&#8217;intestin, cellule de la r\u00e9tine) \u00e0 quelques semaines (cellule de peau), \u00e0 quelques mois (globule rouge) \u00e0 quelques ann\u00e9es (cellule de foie ou de poumon), voire \u00e0 une d\u00e9cennie (cellule des os), notre corps est presqu\u2019int\u00e9gralement renouvel\u00e9 tous les dix \u00e0 quinze ans.<\/p><p>Ainsi, une personne de 50 ans a pratiquement refait son foie une cinquantaine de fois.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb6b7f4 e-flex e-con-boxed e-con e-child\" data-id=\"fb6b7f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c50940 elementor-widget elementor-widget-text-editor\" data-id=\"7c50940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cette r\u00e9g\u00e9n\u00e9ration se r\u00e9alise \u00e0 partir d\u2019\u00e9l\u00e9ments, de mol\u00e9cules, que nous pr\u00e9levons dans l\u2019environnement en respirant, en buvant ou en mangeant. <\/strong><\/p><p>En simplifiant un peu, on peut dire que \u00ab<em>nous sommes ce que nous mangeons <\/em>\u00bb (Dr Jane Goodall 2008 )<\/p><p>Car le corps ne peut correctement se r\u00e9g\u00e9n\u00e9rer s\u2019il n\u2019a pas les \u00e9l\u00e9ments n\u00e9cessaires et indispensables pour ce faire. Le choix de notre alimentation, en qualit\u00e9 comme en quantit\u00e9, est donc un d\u00e9terminant fondamental de notre bien-\u00eatre et de la capacit\u00e9 de notre organisme \u00e0 trouver son \u00e9quilibre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0bb42c elementor-widget elementor-widget-text-editor\" data-id=\"e0bb42c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ce contenu s&#8217;inscrit dans une s\u00e9rie d&#8217;articles. Pour une vision compl\u00e8te, nous vous recommandons la lecture des articles associ\u00e9s :<\/strong><\/p><ul><li>Introduction :\u00a0 <a href=\"https:\/\/www.mdf.nc\/preprod\/manger-se-regenerer\/\">manger se reg\u00e9n\u00e9rer<\/a><\/li><li>Partie 2 :<a href=\"https:\/\/www.mdf.nc\/preprod\/de-linformation-au-proteines\/\"> de l&#8217;information aux prot\u00e9ines<\/a><\/li><li>Partie 3 : <a href=\"https:\/\/www.mdf.nc\/preprod\/de-leau-et-des-graisses\/\">de l&#8217;eau et des graisses<\/a><\/li><li>Partie 4 : <a href=\"https:\/\/www.mdf.nc\/preprod\/lenergie-du-soleil-aux-glucides\/\">l&#8217;\u00e9nergie du soleil aux glucides<\/a><\/li><li>Partie 5 : <a href=\"https:\/\/www.mdf.nc\/preprod\/bien-manger-la-belle-affaire\/\">bien manger, la belle affaire !<\/a><\/li><li>Partie 6 : <a href=\"https:\/\/www.mdf.nc\/preprod\/preserver-ou-retrouver-le-plaisir-de-manger\/\">pr\u00e9server ou retrouver le plaisir de manger<\/a><\/li><li>Partie 7 : <a href=\"https:\/\/www.mdf.nc\/preprod\/respecter-les-rythmes-de-notre-corps\/\">respecter les rythmes de notre corps<\/a><\/li><li>Partie 8 : <a href=\"https:\/\/www.mdf.nc\/preprod\/savoir-lacher-prise\/\">savoir l\u00e2cher prise<\/a><\/li><li>Partie 9 : <a href=\"https:\/\/www.mdf.nc\/preprod\/preserver-lequilibre-et-lharmonie-de-nos-hotes\/\">pr\u00e9server l&#8217;\u00e9quilibre et l&#8217;harmonie de nos h\u00f4tes<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le corps des \u00eatres vivants est en renouvellement permanent, de la naissance jusqu\u2019\u00e0 la mort<\/p>\n","protected":false},"author":1,"featured_media":6652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[85],"tags":[181,176,138,90,180],"class_list":["post-5857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-bien-etre","tag-cellulle","tag-conseils-bien-etre","tag-corps","tag-manger","tag-regenerer"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/5857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/comments?post=5857"}],"version-history":[{"count":1,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/5857\/revisions"}],"predecessor-version":[{"id":10893,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/5857\/revisions\/10893"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/media\/6652"}],"wp:attachment":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/media?parent=5857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/categories?post=5857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/tags?post=5857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}