{"id":6317,"date":"2023-11-15T15:07:52","date_gmt":"2023-11-15T04:07:52","guid":{"rendered":"https:\/\/mdf.tealforge.dsp.nc\/?p=6317"},"modified":"2024-05-16T14:46:34","modified_gmt":"2024-05-16T03:46:34","slug":"savoir-lacher-prise","status":"publish","type":"post","link":"https:\/\/www.mdf.nc\/preprod\/savoir-lacher-prise\/","title":{"rendered":"Savoir l\u00e2cher prise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6317\" class=\"elementor elementor-6317\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59127d1 e-flex e-con-boxed e-con e-child\" data-id=\"59127d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e256e57 elementor-widget elementor-widget-heading\" data-id=\"e256e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc291ee e-flex e-con-boxed e-con e-child\" data-id=\"cc291ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a8aeb elementor-widget elementor-widget-heading\" data-id=\"73a8aeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Apr\u00e8s la digestion, qui dure environ huit heures, tout ce qui n'est pas absorb\u00e9 poursuit sa progression dans le c\u00f4lon pour former les selles.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ae813 elementor-widget elementor-widget-text-editor\" data-id=\"23ae813\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ce qui doit \u00eatre \u00e9limin\u00e9 est toxique pour notre organisme et plus cela s\u00e9journe durablement dans notre tube digestif, plus est grand le risque que cela finisse par traverser la paroi intestinale qui peut devenir perm\u00e9able, ce qui est la porte d&#8217;entr\u00e9e de nombreuses pathologies.<\/p><p><strong>Il faut environ 18 \u00e0 24h apr\u00e8s un repas pour que ce qui a \u00e9t\u00e9 consomm\u00e9 soit \u00e9limin\u00e9.<\/strong><\/p><p>La constipation est un probl\u00e8me s\u00e9rieux et tr\u00e8s r\u00e9pandu qui est trop souvent pris \u00e0 la l\u00e9g\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-caf2d93 e-flex e-con-boxed e-con e-child\" data-id=\"caf2d93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-175c63f elementor-widget elementor-widget-heading\" data-id=\"175c63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\nL\u2019intestin est \u00e9troitement li\u00e9 au cerveau.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d344f6 elementor-widget elementor-widget-text-editor\" data-id=\"6d344f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ces deux organes communiquent constamment par des voies biochimiques.<\/p><p>Le stress peut influencer la sant\u00e9 de notre intestin en modifiant ses s\u00e9cr\u00e9tions gastriques, sa perm\u00e9abilit\u00e9, sa sensibilit\u00e9 et le flux sanguin des muqueuses.<\/p><p>Non seulement le stress peut affecter la fonction physiologique de l\u2019intestin, mais il peut \u00e9galement modifier la composition de notre flore intestinale et augmenter les risques de d\u00e9velopper une prolif\u00e9ration bact\u00e9rienne intestinale, et donc une constipation.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9671f34 elementor-widget elementor-widget-text-editor\" data-id=\"9671f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ce contenu s&#8217;inscrit dans une s\u00e9rie d&#8217;articles. Pour une vision compl\u00e8te, nous vous recommandons la lecture des articles associ\u00e9s :<\/strong><\/p><ul><li>Introduction :\u00a0 <a href=\"https:\/\/www.mdf.nc\/preprod\/manger-se-regenerer\/\">manger se reg\u00e9n\u00e9rer<\/a><\/li><li>Partie 2 :<a href=\"https:\/\/www.mdf.nc\/preprod\/de-linformation-au-proteines\/\"> de l&#8217;information aux prot\u00e9ines<\/a><\/li><li>Partie 3 : <a href=\"https:\/\/www.mdf.nc\/preprod\/de-leau-et-des-graisses\/\">de l&#8217;eau et des graisses<\/a><\/li><li>Partie 4 : <a href=\"https:\/\/www.mdf.nc\/preprod\/lenergie-du-soleil-aux-glucides\/\">l&#8217;\u00e9nergie du soleil aux glucides<\/a><\/li><li>Partie 5 : <a href=\"https:\/\/www.mdf.nc\/preprod\/bien-manger-la-belle-affaire\/\">bien manger, la belle affaire !<\/a><\/li><li>Partie 6 : <a href=\"https:\/\/www.mdf.nc\/preprod\/preserver-ou-retrouver-le-plaisir-de-manger\/\">pr\u00e9server ou retrouver le plaisir de manger<\/a><\/li><li>Partie 7 : <a href=\"https:\/\/www.mdf.nc\/preprod\/respecter-les-rythmes-de-notre-corps\/\">respecter les rythmes de notre corps<\/a><\/li><li>Partie 8 : <a href=\"https:\/\/www.mdf.nc\/preprod\/savoir-lacher-prise\/\">savoir l\u00e2cher prise<\/a><\/li><li>Partie 9 : <a href=\"https:\/\/www.mdf.nc\/preprod\/preserver-lequilibre-et-lharmonie-de-nos-hotes\/\">pr\u00e9server l&#8217;\u00e9quilibre et l&#8217;harmonie de nos h\u00f4tes<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apr\u00e8s la digestion, qui dure environ huit heures, tout ce qui n&#8217;est pas absorb\u00e9 poursuit sa progression dans le c\u00f4lon pour former les selles.<\/p>\n","protected":false},"author":1,"featured_media":6632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[85],"tags":[176,185,186,90],"class_list":["post-6317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-bien-etre","tag-conseils-bien-etre","tag-digestion","tag-intestin","tag-manger"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/6317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/comments?post=6317"}],"version-history":[{"count":1,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/6317\/revisions"}],"predecessor-version":[{"id":10891,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/6317\/revisions\/10891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/media\/6632"}],"wp:attachment":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/media?parent=6317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/categories?post=6317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/tags?post=6317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}