{"id":6331,"date":"2023-11-15T16:45:51","date_gmt":"2023-11-15T05:45:51","guid":{"rendered":"https:\/\/mdf.tealforge.dsp.nc\/?p=6331"},"modified":"2024-05-17T14:33:07","modified_gmt":"2024-05-17T03:33:07","slug":"respirer-cest-vivre","status":"publish","type":"post","link":"https:\/\/www.mdf.nc\/preprod\/respirer-cest-vivre\/","title":{"rendered":"Respirer, c&#8217;est vivre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6331\" class=\"elementor elementor-6331\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-490310f e-flex e-con-boxed e-con e-child\" data-id=\"490310f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71cde89 elementor-widget elementor-widget-heading\" data-id=\"71cde89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76b8949 e-flex e-con-boxed e-con e-child\" data-id=\"76b8949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a315374 elementor-widget elementor-widget-heading\" data-id=\"a315374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9sentation de la th\u00e9matique respirer <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-425f9d2 elementor-widget elementor-widget-text-editor\" data-id=\"425f9d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La respiration est un acte vital qui nous maintient en vie.<\/p><p>Alors que l&#8217;on peut je\u00fbner de la nourriture pendant plusieurs semaines et s&#8217;abstenir de boire pendant quelques jours, <strong>il est impossible de survivre plus de quelques minutes sans air.<\/strong><\/p><p>Cependant, malgr\u00e9 son importance cruciale, la plupart d&#8217;entre nous prennent la respiration pour acquise. Nous le faisons souvent de mani\u00e8re inconsciente, sans m\u00eame y penser.<\/p><p><strong>Mais qu&#8217;en est-il de la qualit\u00e9 de notre respiration ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82c36fc e-flex e-con-boxed e-con e-child\" data-id=\"82c36fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac9a0a3 elementor-widget elementor-widget-heading\" data-id=\"ac9a0a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df50cbc e-flex e-con-boxed e-con e-child\" data-id=\"df50cbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b403ca8 elementor-widget elementor-widget-text-editor\" data-id=\"b403ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Imaginez les milliers de milliards de cellules qui composent notre corps comme de petites usines \u00e9nerg\u00e9tiques.<\/p><p>Elles ont besoin d&#8217;oxyg\u00e8ne pour m\u00e9taboliser l\u2019\u00e9nergie (ATP)*. L&#8217;oxyg\u00e8ne inspir\u00e9 par nos poumons est transport\u00e9 par l&#8217;h\u00e9moglobine dans notre sang jusqu&#8217;\u00e0 chaque recoin de notre organisme. En retour, cette h\u00e9moglobine ram\u00e8ne le dioxyde de carbone (CO2), un d\u00e9chet produit par les cellules lors de la respiration cellulaire, vers nos poumons, d&#8217;o\u00f9 il est \u00e9vacu\u00e9 de notre corps lors de l&#8217;expiration.<\/p><p>L\u2019utilisation de l\u2019oxyg\u00e8ne et la production de dioxyde de carbone par les cellules, c\u2019est-\u00e0-dire la respiration cellulaire, ( Le syst\u00e8me respiratoire, Anatomie et Physiologie Humaine, Marieb-Hoehn) sont la pierre angulaire de toutes les r\u00e9actions chimiques qui produisent de l\u2019\u00e9nergie dans l\u2019organisme\u00a0<span style=\"text-align: var(--text-align); color: var( --e-global-color-secondary );\">(ATP)*<\/span><span style=\"text-align: var(--text-align); color: var( --e-global-color-secondary );\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a268482 e-flex e-con-boxed e-con e-child\" data-id=\"a268482\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc30f3e elementor-widget elementor-widget-heading\" data-id=\"fc30f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><br><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bec7354 e-flex e-con-boxed e-con e-child\" data-id=\"bec7354\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52f6e49 elementor-widget elementor-widget-text-editor\" data-id=\"52f6e49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Alors que la respiration peut sembler automatique, il est essentiel de prendre conscience de sa qualit\u00e9 et de son impact sur notre sant\u00e9.<\/strong><\/p><p>Dans cette rubrique, nous allons plonger dans les myst\u00e8res de la respiration, en explorant comment notre corps tire profit de l&#8217;oxyg\u00e8ne et du dioxyde de carbone pour maintenir nos fonctions vitales.<\/p><p>Rejoignez nous pour un voyage fascinant \u00e0 l&#8217;int\u00e9rieur de vous-m\u00eame, o\u00f9 vous d\u00e9couvrirez comment chaque inspiration et expiration contribuent \u00e0 votre bien-\u00eatre global.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-000c3e3 elementor-widget elementor-widget-text-editor\" data-id=\"000c3e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-align: var(--text-align); color: var( --e-global-color-secondary );\">*(abr\u00e9viation de<em>\u00a0l\u2019ad\u00e9nosine triphosphate<\/em>, une mol\u00e9cule riche en \u00e9nergie chimique, utilis\u00e9e universellement par les cellules pour stocker l&#8217;\u00e9nergie)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fed09 elementor-widget elementor-widget-text-editor\" data-id=\"10fed09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ce contenu s&#8217;inscrit dans une s\u00e9rie d&#8217;articles. Pour une vision compl\u00e8te, nous vous recommandons la lecture des articles associ\u00e9s :<\/strong><\/p><ul><li>Introduction :\u00a0 <a href=\"https:\/\/www.mdf.nc\/preprod\/respirer-cest-vivre\/\">respirer c&#8217;est vivre<\/a><\/li><li>Partie 2 : <a href=\"https:\/\/www.mdf.nc\/preprod\/faites-le-point-sur-la-qualite-de-votre-air-et-de-votre-respiration\/\">faites le point sur la qualit\u00e9 de votre air et de votre respiration<\/a>\u00a0<\/li><li>Partie 3 : <a href=\"https:\/\/www.mdf.nc\/preprod\/savoir-respirer-et-maitriser-son-souffle\/\">savoir respirer et ma\u00eetriser son souffle<\/a><\/li><li>Partie 4 : <a href=\"https:\/\/www.mdf.nc\/preprod\/bouger-cest-respirer\/\">bouger c&#8217;est respirer\u00a0<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La respiration est un acte vital qui nous maintient en vie<\/p>\n","protected":false},"author":1,"featured_media":6627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[85],"tags":[176,204,91],"class_list":["post-6331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-bien-etre","tag-conseils-bien-etre","tag-oxygene","tag-respirer"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/6331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/comments?post=6331"}],"version-history":[{"count":1,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/6331\/revisions"}],"predecessor-version":[{"id":10871,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/posts\/6331\/revisions\/10871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/media\/6627"}],"wp:attachment":[{"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/media?parent=6331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/categories?post=6331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mdf.nc\/preprod\/wp-json\/wp\/v2\/tags?post=6331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}